Emotional Intelligence Skills Acquisition Program

In this program, you will learn:

1. The concept of emotional intelligence and its importance in our daily lives

Emotional intelligence is the ability to understand and manage your emotions positively, and it is essential for creating healthy relationships and dealing with daily challenges. At this stage, we will explain the impact of emotional intelligence on aspects of your personal and professional life.

Objective: Help you discover the importance of emotional intelligence in improving your overall quality of life.

2. How does emotional intelligence affect our lives and relationships?

By learning emotional intelligence, you will be able to communicate with others in a more effective way, which enhances your mutual understanding and reduces conflicts.

Objective: Understand how managing positive emotions can improve personal and professional relationships.

3. How to identify and manage emotions effectively

We will learn ways to analyze your emotions more deeply and interact with them in a healthy way, in addition to identifying and understanding the feelings of others.
Objective: Develop your ability to recognize the feelings and situations around you to achieve greater psychological balance.

4. Gain tools and techniques to enhance empathy and understanding with others

Build skills that enable you to better empathize with those around you, and understand their perspectives and interactions without prejudice.

Goal: Enhance feelings of understanding and respect between you and others, which increases the depth of relationships.

5. Strategies to improve communication and resolve conflicts

We will review practical ways to improve your communication skills, and how to deal with conflicts constructively, away from escalation.

Goal: Help you build a healthy communication environment free of conflicts that negatively affect your relationships.

Advanced level of emotional intelligence:

1. Activities to employ your feelings and how to be an emotional coach for yourself and those around you

You will learn how to use your feelings as a tool for self-motivation and others. We will provide training activities that help you benefit from your feelings in different situations.

Goal: Enhance your emotional awareness and enable you to direct your feelings positively.

2. Gain effective listening skills

Listening is not just hearing words, but understanding the emotions behind the words. We will focus on improving your ability to listen with true understanding, which helps you build deeper relationships.
Objective: To enable you to clearly understand the needs of others and enhance communication with them.

3. Dealing with difficult personalities with emotional intelligence

We will discuss how to deal with difficult people intelligently, and achieve a balance between your needs and their needs without escalating tension.

Objective: To help you build strategies to face challenges with difficult personalities effectively and calmly.

4. Overcoming fears and stress in dealing with narcissistic personalities

Dealing with narcissistic personalities can be difficult and stressful. We will provide strategies to overcome stress and fear in such situations.

Objective: To help you reduce the impact of narcissistic personalities on your psychological state and build emotional resilience.

5. Building healthy and sound relationships with those around you

You will learn how to build strong and healthy relationships that support your personal and emotional growth. We will provide tools and methods that enhance stability in your relationships with those around you.
Objective: To enable you to achieve effective communication and build stable and sustainable relationships with others.

To register and inquire, please contact us via phone number or email.

• Egypt 01040313007
• Outside Egypt 971553782959
• drjassie369therapist@gmail.com

Upon completing the program, receive an official certificate along with a special gift of your choice! 

Choose from the following gifts:

• • Watch (for men or women)
  • Perfume (for men or women)
  • Sunglasses (for men or women)
  • Skin-tightening cream
  • Body moisturizer for calmness and relaxation
  • Dark circle eye cream
  • Hair oil to prevent hair loss and promote growth.