Course Overview

How to Cope with Fear in Our Lives is a free course provided by Edraak that helps the learner overcome the fear that he may be exposed to periodically, which may affect his daily life in a normal way. This course is considered the key to self-mastery and self-reconciliation to understand the types of fears and their three stages and to be able to overcome them successfully.

Who among us does not feel fear from time to time? Fear is a feeling that accompanies us as long as we are constantly developing and learning in our lives. Given the many changes in life recently, the skill of coexisting and dealing with fear has become one of the most important skills we need in order to be able to overcome fear and not be an obstacle in our way, but rather to be able to transform it into an opportunity.

Each of us has his own fears, which may sometimes be small, but at other times these fears may seem huge the size of mountains to the point that they hinder our lives. In this course, we will learn about our fears, their types, causes, and stages, and how to coexist with fear in our lives and be able to transform it into opportunities and the ability to make successful decisions.

The learner will also discover during the course how he can become the host of his own life instead of being a guest in it, and how he can create a balanced life through which he can overcome negative thinking methods that lead to feeling fear. In addition to knowing how to live and deal with fear and the ability to make decisions with confidence and without hesitation.

The course How to Live with Fear in Our Lives provides an explanation for feeling pain or weakness while we can feel enthusiasm and hope all the time, through the learner’s understanding of the importance of motivation and motive. Thus, the learner will discover that the power of decision and the abundance of opportunities are available to him in abundance. He may think that he has not seen them before, but they are actually in front of him and have not been absent from his sight for a single moment.

Awareness is an integral part of the course How to Live with Fear in Our Lives, and your level of awareness will certainly increase by the end of the course, and these are some of the gifts that you will receive as a learner. You will learn about your internal representation and the process of deleting and classifying the information you are exposed to on a daily basis, and your ability to choose the information that is classified or deleted.

The course How to Live with Fear in Our Lives will allow you to step out of your comfort zone and transform it into a cycle of self-discovery and continuous development. Through the course, you will learn how to overcome fear regardless of its type or stage, how to move forward and view any fear as an opportunity for a new beginning, and how to become more flexible when it comes to fateful decisions.

Overcome fear by enrolling in the course How to Live with Fear in Our Lives, where you will learn about the relationship between fear and motivation, pain and hope, the concept of internal representation, the relationship between programming and education in creating or overcoming fear, and the comfort zone and how to get out of it and transform it into a cycle of self-discovery and development.

What you will learn
Types of fears and their three stages
How to live and deal with fear and the ability to make decisions
How to overcome fear regardless of its type or stage
The relationship between fear and motivation, pain and hope
The comfort circle and how to get out of it
How to create a balanced life through which we overcome the ways of thinking that lead to fear
Internal representation and the relationship of programming and education in creating or overcoming fear
How to be the host of your life within the circle of discovering yourself
How to move forward and look at any fear as an opportunity for a new beginning

Less

Study plan
Unit one: AHow to Cope with Fear in Our Lives is a free course provided by Edraak that helps the learner overcome the fear that he may be exposed to periodically, which may affect his daily life in a normal way. This course is considered the key to self-mastery and self-reconciliation to understand the types of fears and their three stages and to be able to overcome them successfully.

Who among us does not feel fear from time to time? Fear is a feeling that accompanies us as long as we are constantly developing and learning in our lives. Given the many changes in life recently, the skill of coexisting and dealing with fear has become one of the most important skills we need in order to be able to overcome fear and not be an obstacle in our way, but rather to be able to transform it into an opportunity.

Each of us has his own fears, which may sometimes be small, but at other times these fears may seem huge the size of mountains to the point that they hinder our lives. In this course, we will learn about our fears, their types, causes, and stages, and how to coexist with fear in our lives and be able to transform it into opportunities and the ability to make successful decisions.

The learner will also discover during the course how he can become the host of his own life instead of being a guest in it, and how he can create a balanced life through which he can overcome negative thinking methods that lead to feeling fear. In addition to knowing how to live and deal with fear and the ability to make decisions with confidence and without hesitation.

The course How to Live with Fear in Our Lives provides an explanation for feeling pain or weakness while we can feel enthusiasm and hope all the time, through the learner’s understanding of the importance of motivation and motive. Thus, the learner will discover that the power of decision and the abundance of opportunities are available to him in abundance. He may think that he has not seen them before, but they are actually in front of him and have not been absent from his sight for a single moment.

Awareness is an integral part of the course How to Live with Fear in Our Lives, and your level of awareness will certainly increase by the end of the course, and these are some of the gifts that you will receive as a learner. You will learn about your internal representation and the process of deleting and classifying the information you are exposed to on a daily basis, and your ability to choose the information that is classified or deleted.

The course How to Live with Fear in Our Lives will allow you to step out of your comfort zone and transform it into a cycle of self-discovery and continuous development. Through the course, you will learn how to overcome fear regardless of its type or stage, how to move forward and view any fear as an opportunity for a new beginning, and how to become more flexible when it comes to fateful decisions.

Overcome fear by enrolling in the course How to Live with Fear in Our Lives, where you will learn about the relationship between fear and motivation, pain and hope, the concept of internal representation, the relationship between programming and education in creating or overcoming fear, and the comfort zone and how to get out of it and transform it into a cycle of self-discovery and development.

What you will learn
Types of fears and their three stages
How to live and deal with fear and the ability to make decisions
How to overcome fear regardless of its type or stage
The relationship between fear and motivation, pain and hope
The comfort circle and how to get out of it
How to create a balanced life through which we overcome the ways of thinking that lead to fear
Internal representation and the relationship of programming and education in creating or overcoming fear
How to be the host of your life within the circle of discovering yourself
How to move forward and look at any fear as an opportunity for a new beginning